May
Mayditation May: A free month of meditation.
Every day in May.
All levels welcome.
No experience needed.
Drop in for a single meditation or follow the whole month—there's no wrong way to participate.
Join Shadowlight co-founders Corinne Cappelletti and Jason Maas for a free month of guided meditation. Each week you'll receive two meditations—one from each of us—exploring a shared theme from our own distinct perspectives and styles.
There will be live sessions to practice together, and a daily invitation to meditate throughout the month of May. Join the invitation—it’s free.
What to expect:
Two meditations are released every Sunday evening in May— one from Corinne and one from Jason.
Two Live kick-off sessions on May 1st. One with Corinne at 7am EDT, and one with Jason at noon EDT.
Live closing session with both Corinne and Jason on May 28–29 to integrate the month. All recorded live sessions will be shared.
A daily invitation to meditate, however briefly, every day in May.
Come to any of the live sessions—or none.
Show up when you can, see what you notice.
We are here to answer any questions.
-Jason & Corinne
Count me in!
Quick 1-Breath Meditation Reset
Handcut Animation: Meet the teachers
You'll receive a confirmation and everything you need before May 1.
As spring blooms, let’s go inward to ground
in order to grow.
Know someone who could use this?
What People Are Saying
“Jason introduced me to imagery work that helped me to identify family energy and wounds in my space with such palpable compassion and heart. This work has been transformative for me.”
— TM
“Corinne is thoughtfully accurate and present to the way I held old patterns in my body that were connected to my moods. By guiding me, always with gentleness and depth, I was able to grow into a state of being that was fully alive and completely me.
— SG
“Corinne finds a way to cause palpable shifts in not only the energy of my day, but also the greater picture of my life.”
— Angela Mulligan, Director of Creating Resonance
