Fees & FAQ
Fees
Inquire about our fee ranges. We are committed to offering equitable care and make as much accomodation as possible particularly for those who have been affected by systemic and generational trauma.
We accept Zelle, Cash app, or credit card. Payment is made at the session.
Insurance
Currently, we are only in-network with Aetna. Currently for all other insurances, we can help you in accessing your out-of-network insurance benefits in the states of New York and Maine. You’ll pay full for session, then submit a billing statement they’ll give you to your provider who will reimburse you, usually in a few weeks. They can give you the questions to ask your provider what your benefits exactly entail.
How long are sessions?
50 - 100 min session are available.
Where is your office?
We offer remote sessions to our New York and world-wide coaching clients (our integrated modality works well remotely) Jason and Corinne offer in-person sessions in Maine
What is Holistic Help?
Holistic Help is a coaching and wellness service available to anyone, regardless of location. For clients in New York and Maine, it complements our licensed psychotherapy services. For those elsewhere, it offers the same integrated mind-body-soul framework: including somatic awareness, mindfulness, meditation, and meaning-making to support people in living healthier, more connected lives. If you're unsure whether Holistic Help or therapy is right for you, we're happy to talk it through.
Who do you work with?
We work with adolescents, individuals, couples, families, as well as run groups, offer retreats and life transition rituals and ceremonies. Our work is culturally sensitive, LGBTQ+ affirmative and welcoming of backgrounds and values, regardless of race, ethnicity, sexuality, gender identity, ability, immigration status, or religion.
Do you offer remote sessions / online/ teletherapy?
Yes
How to begin?
Reach out here with your preference of who you would like to work with, if any, and someone will get back to you to schedule a free 15-minute consultation. On the phone or video call we will learn a little more about what kind of work you are looking to do, if you have any questions or concerns, and we can schedule your first session.
Do you have a cancellation policy?
Yes. Once we schedule a session, if you need to reschedule, just let us know earlier than 24-hours notice. If less than 24 hours, we charge a full-fee cancellation.
What does a session involve?
Any or all of: talk therapy, somatic awareness, ancestral work, breathwork practices, mindfulness, art therapy, dance/movement therapy, visualization, and potent grounding meditations to help you “run your energy” and feel balanced. We have lots of tools and approaches, but we go with where you are at and what it is that you are needing each week.
In this modern age, it can be very easy to lose sight of who you are. But here’s the thing—you are a channel of creativity, of individuality, and purpose—inspiration, peace, and a connection to earth are a human birthright. Let’s release whatever might be fueling doubt that any or all of this is not possible for you.
