Holistic Help is our non-clinical offering: one-to-one sessions, ritual and ceremony, and body-mind practice. Through it we work on creativity, energy work, connection to ourselves, our ancestry, and the earth, and more honest communication with others. It is available to people anywhere, regardless of where you live. Holistic Help is not psychotherapy and is not a substitute for it.
Holistic Help
Holistic Help is the work we do that does not fit inside a therapy license. It is coaching, mentoring, ritual, creative practice, and body-based work, offered by the same people who do our clinical work, without the diagnosis, the treatment plan, or the state line. Some of it looks a lot like therapy from the outside. The difference is what we are agreeing to do together, and we will be clear about that from the first call.
What is Holistic Help?
How is Holistic Help different from therapy?
Therapy treats. Holistic Help accompanies. In psychotherapy we are working with a diagnosis, following a treatment plan, and bound by the licensing rules of the state you are in. In Holistic Help there is no diagnosis and no treatment. We are working alongside you on something you want to build, mark, make, or understand, and you can be anywhere in the world.
If what you bring to us needs therapy, we will say so. If you are already in therapy with someone else, Holistic Help can sit beside it. It does not replace it.
What does Holistic Help include?
One-to-one sessions. Mentoring for artists, writers, and musicians who are stuck. Coaching for healers and space holders who are burning out. Guidance for men doing the work of fatherhood, and for anyone facing a threshold that wants company.
Holistic Help is one-to-one work and ritual.
Ritual and ceremony. Designed with you for the moments that deserve marking. Read more.
Body-mind practice. Yoga, breath, and somatic practice taught as practice, not treatment. Drawn from more than a decade of study in the mind-body traditions.
People who are not looking for therapy but want a guide. Artists, healers, caregivers, fathers, mothers, and highly sensitive people who want to work on creativity, energy, lineage, or how they speak to the people they love. And anyone who has read this far and felt something move. People outside Maine and New York who want to work with us.
Who is Holistic Help for?
Book a free 30-minute call. Tell us what you are working on or working through. We will tell you honestly whether it belongs in Holistic Help, in therapy, or somewhere else entirely.
How do I start?
Have questions or ready to take the next step? We’re here to help.